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H FIITNESS

Tailored Fitness Programs

About H Fiitness

At H Fiitness, I am dedicated to helping you achieve your fitness goals through personalised training programs and expert guidance. My passion for fitness and wellbeing drives me to create tailored solutions for each individual's unique needs.

1-1 SUPPORT

You will receive 24/7 support from me your coach, nothing is ever too much trouble nor no question is stupid. Everyone's Journey is individual to them and I offer full support to each and every client.

NUTRITION

Many diets are based on will power rather than healthy habits you can incorporate into your daily life.They focus on rules rather than Lifestyle. I like to work closely with each of one of my clients to ensure they can enjoy flexible ways of eating rather than over restricting. See recipe section for an insight of just some of the recipes we
have in app to choose from (Vegan and gluten-free options are also available).

TAILORED WORKOUTS

Each of the programmes I
build are tailored to my clients individual goals ensuring their efforts are placed in the right place to achieve maximum
results.

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MYPROTEIN

Over the past two years, I've had the incredible chance to collaborate with MyProtein in providing my community with a discount code. As the UK's market leader, MyProtein offers a wide range of fitness and health products, with thousands to choose from. The quality of their products is unmatched, so I encourage you to explore and try out some of their outstanding products.

Enter code: HFitness

Click here To use on the My Protein Website

Client Experiences

"Having completed my

12th week i can honestly say doing PT with you Helen has been one of the best decisions

I've made I have lost 10lb pounds and 17.5 inches so far 4.5 being from my waist .

I feel the fittest i have felt for a long time

You have planned my programmes including my calorie and protein to fit my individual needs

You have worked with me every step of the way

Nothing is ever to much trouble and no question is ever stupid. Thank you for being so patient with me"

- Lisa age 52

View Testimonials and results

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MY PROTEIN RECOMENDATIONS

Press on these items below to view them on the My Protein website and use code: HFitness

https://www.myprotein.com/sports-nutrition/protein-flapjack/11147245.html?autocomplete=productsuggestion

Get in Touch

Feel free to contact me through any of the following methods listed below or the contact me form and I'll be sure to get back to you.

Email: hfiitness08@gmail.com

Phone: +44 7969 915881

Personalised workouts for home or gym

1-1 support throughout with a 2 way messaging service

In-app food tracking with nutrition guidance

Weekly check in form to keep you on track

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